Sally Forest's Journal, 19 May 2017

Up at 9:30. Went to take trash, then Walmart and IGA and home. Did laundry and watered plants. Fixed supper. Angie called and will cal Eloise later.

Diet Calendar Entries for 19 May 2017:
1209 kcal Fat: 55.64g | Prot: 43.33g | Carb: 141.81g.   Breakfast: Marshmallow Fluff, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Jif Maple Peanut Butter. Lunch: McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Small). Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Beef Steak, King's Hawaiian Hawaiian Sweet Hamburger Buns, Roll. Snacks/Other: Simply Nature Organic Lightly Salted Popcorn. more...
3658 kcal Activities & Exercise: Exercising in hot tub - 40 minutes, Spa - 2 hours, Singing - 1 hour, Cooking - 1 hour, Reading - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Driving - 1 hour, Grocery Shopping - 1 hour, Sitting - 1 hour, Housework - 2 hours, Watching TV/Computer - 1 hour, Stretching (yoga) - 30 minutes. more...

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