Sally Forest's Journal, 17 May 2017

Up at 9:30. Meds taken with H2O. David went out this am. Spoke to Eloise. TOPS tomorrow and weigh in.

Diet Calendar Entries for 17 May 2017:
930 kcal Fat: 26.30g | Prot: 36.80g | Carb: 136.80g.   Breakfast: McDonald's Hamburger. Dinner: Golden Corral Homestyle Yeast Rolls, Healthy Choice Cafe Steamers Grilled Whiskey Steak. Snacks/Other: Dove Dark Chocolate Miniatures, Simply Nature Organic Lightly Salted Popcorn. more...
3400 kcal Activities & Exercise: Exercising in hot tub - 40 minutes, Spa - 2 hours, Singing - 1 hour, Cooking - 1 hour, Reading - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Housework - 2 hours, Watching TV/Computer - 1 hour, Stretching (yoga) - 30 minutes. more...

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