Weigh In record (no journal entry) for 08 February 2012
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188.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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1255 kcal
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Fat: 60.02g | Prot: 141.60g | Carb: 50.23g.
Breakfast: Boneless Ham Steak, Wholesome Fruit & Nuts, Smoky Breakfast Sausage Links. Dinner: Reduced Fat Mayo with Olive Oil, Premium Chunk Chicken Breast, Extra Virgin Olive Oil, Tomatoes, Radishes, Leafy Romaine. more...
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steady weight
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