Weigh In record (no journal entry) for 14 May 2017
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163.8 lb
Lost so far: 25.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2017:
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668 kcal
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Fat: 22.26g | Prot: 63.52g | Carb: 51.85g.
Breakfast: Pate à Tartiner Balade Chocolat Noir Fondant, Picard Petit Pain au Sésame, Café Expresso, Café Expresso. Lunch: Fraises, Salade Verte, Huile d'Olive, Carrefour Poivrons Rouges Grillés, Escalope de Poulet, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Senseo Café. more...
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1849 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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