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The Lube
Journal
07 Feb 12
The Lube's Journal, 07 February 2012
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Weigh In record (no journal entry) for 07 February 2012
194.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 February 2012:
2004 kcal
Fat: 23.60g | Prot: 70.11g | Carb: 331.61g.
Breakfast:
Coffee, fiber one bar.
Lunch:
Diet Mountain Dew, simply asia teriyaki.
Dinner:
rice, cream cheese frosting pilsbury, vanilla cake, stubbs bbq, chicken breast tyson.
Snacks/Other:
brach's candy hearts.
more...
2710 kcal
Activities & Exercise:
Running - 7/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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