Sally Forest's Journal, 10 May 2017

Up at 9am. No plans to go out today. Spoke to Eloise today and Angie also called. After supper went out to spa to exercise for 40 min.

Diet Calendar Entries for 10 May 2017:
1170 kcal Fat: 52.40g | Prot: 42.18g | Carb: 133.24g.   Breakfast: Hardee's Country Steak Biscuit. Dinner: Kraft Swiss Cheese Singles, Hormel Original Canadian Bacon, Golden Corral Homestyle Yeast Rolls, Extra Lean Ground Beef, Uncle Ben's Basmati Rice, Scalloped Potato, German Chocolate Cake with Icing and Filling. Snacks/Other: Simply Nature Organic Lightly Salted Popcorn. more...
3344 kcal Activities & Exercise: Housework - 2 hours, Watching TV/Computer - 1 hour, Stretching (yoga) - 30 minutes, Reading - 2 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Exercising in hot tub - 40 minutes, Spa - 2 hours, Singing - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sally Forest's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.