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mempertahankan lebih sulit daripada menurunkan😥😥.. 2😊😊
Diet Calendar Entry for 07 May 2017:
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1591 kcal
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Fat: 74.21g | Prot: 118.85g | Carb: 104.60g.
Lunch: Tomat Merah, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Bakso dengan Saus (Campuran), Mie Ayam, Sari Roti Roti Gandum. Snacks/Other: Air Putih 750Ml Pure It. more...
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