Weigh In record (no journal entry) for 06 May 2017
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207.6 lb
Lost so far: 97.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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2371 kcal
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Fat: 92.07g | Prot: 94.35g | Carb: 292.72g.
Breakfast: Wal-Mart Blueberry Muffin, Bananas, Cream (Half & Half, Fat Free), Milk (Nonfat), Walnuts, General Mills Wheaties Cereal. Lunch: American Cheese, Scrambled Egg (Whole, Cooked), Bisquick Biscuit, First Street Elbow Macaroni Salad, Olive Oil, Souper Salad Chicken Gumbo. Dinner: Ketchup, Corona Corona Extra, Five Guys Fries (1/2 Regular), Energy Kitchen Bison Cheesesteak Wrap. Snacks/Other: Frozen Honeydew (Balls), Del Monte Fresh Pineapple. more...
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losing 0.9 lb a week
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