Weigh In record (no journal entry) for 07 February 2010
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297.6 lb
Lost so far: 21.2 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2010:
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322 kcal
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Fat: 6.72g | Prot: 39.68g | Carb: 26.73g.
Breakfast: Ketchup, Venison Sausages. more...
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losing 7.0 lb a week
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