Weigh In record (no journal entry) for 16 April 2017
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134.4 lb
Lost so far: 3.4 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2017:
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1653 kcal
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Fat: 51.36g | Prot: 131.10g | Carb: 170.40g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Land O'Lakes Salted Butter, Granulated Sugar, Fairlife 2% Milk, Coffee (Brewed From Grounds). Lunch: Atkins Lift Protein Drink - Berry, Ancient Nutrition Bone Broth Protein, Boca Original Vegan Veggie Burgers. Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Skittles Sour Skittles. more...
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losing 2.8 lb a week
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curlycherylann's weight history
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