Newyearseveholly's Journal, 28 January 2012

Got an AMAZING workout in this morning! Feel GREAT!
I absolutely LOVE meeting my mmaxout buddies on Saturdays!
Thanks to TARA & CARRIE especially! WE ALL GOT IT IN!! WOOOO!

Diet Calendar Entries for 28 January 2012:
1486 kcal Fat: 32.20g | Prot: 129.42g | Carb: 111.42g.   Breakfast: peach, strawberry, Oatmeal, Egg White Protein Powder, Almond Breeze Original. Lunch: SOY SAUCE, GINGER, Miso Soup, Tuna Sashimi, Salmon Sashimi. Dinner: MASHED POTATOES, zinfandel, CAULIFLOWER, CARROTS, BROCCOLI, CHICKEN BREAST. Snacks/Other: ICED CHAI TEA. more...
3822 kcal Activities & Exercise: maxKICK - 45 minutes, Boxing - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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