Weigh In record (no journal entry) for 10 April 2017
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246.4 lb
Lost so far: 10.0 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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1080 kcal
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Fat: 64.72g | Prot: 45.90g | Carb: 80.00g.
Breakfast: Burger King Sausage & Cheese Croissan'wich. Lunch: Fresh Pork Sausage, Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce. Dinner: Fresh Pork Sausage, Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce. more...
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losing 1.0 lb a week
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