Weigh In record (no journal entry) for 08 April 2017
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212.9 lb
Lost so far: 10.1 lb.
Still to go: 42.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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273 kcal
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Fat: 14.06g | Prot: 11.20g | Carb: 26.29g.
Breakfast: Salami de Cerdo (Seco o Duro), Sopa con Trozos de Verduras (Enlatada), Pepino (con Cáscara), Apio, Manzana Verde. more...
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losing 4.2 lb a week
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michicrv's weight history
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