Weigh In record (no journal entry) for 07 April 2017
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305.2 lb
Lost so far: 0 lb.
Still to go: 120.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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826 kcal
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Fat: 25.19g | Prot: 98.06g | Carb: 53.61g.
Lunch: Applebee's Grilled Chicken Breast. Dinner: Salsa, Tortilla Corn Chips, El Pollo Loco Chicken Tortilla Soup with Tortilla Strips (Regular), Qdoba Mexican Grill Grilled Vegetables. more...
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losing 8.4 lb a week
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