Weigh In record (no journal entry) for 06 April 2017
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306.4 lb
Lost so far: 0 lb.
Still to go: 121.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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193 kcal
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Fat: 1.97g | Prot: 21.19g | Carb: 26.44g.
Breakfast: Fresh Lemon Juice, Lemon, Coffee, C&H Cane Sugar Cube, Green Giant Fresh Baby Cut Carrots. Lunch: Black Pepper, Morton Salt, Tomatoes, Johnsonville Flame Grilled Garlic & Herb Chicken Breast. more...
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losing 19.6 lb a week
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