Weigh In record (no journal entry) for 03 April 2017
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247.4 lb
Lost so far: 9.0 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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545 kcal
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Fat: 24.00g | Prot: 17.00g | Carb: 73.00g.
Breakfast: Eggo Nutri-Grain Low Fat Waffles, Great Value Sugar Free Pancake & Waffle Syrup, Oscar Mayer Real Bacon Bits, Land O'Lakes Light Butter with Canola Oil. Lunch: Nabisco Premium Soup & Oyster Crackers, Progresso Light Chicken & Cheese Enchilada. more...
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losing 25.2 lb a week
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