Weigh In record (no journal entry) for 02 April 2017
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204.4 lb
Lost so far: 0 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1358 kcal
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Fat: 58.26g | Prot: 53.59g | Carb: 170.26g.
Breakfast: Cuties Mandarin Orange. Lunch: Cooked Kale (from Fresh), Lettuce, Ground Beef (80% Lean / 20% Fat), Old El Paso Yellow Corn Taco Shells. Dinner: Vegetable Beef Soup (Home Recipe), Cooked Green String Beans (from Fresh). Snacks/Other: Spanish Rice, Peanut Butter, Dole Bananas, Pillsbury Chocolate Chip Cookie Dough. more...
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gaining 4.9 lb a week
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