Whips55's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Sun 7th: 554 * 37%
fat: 24.64g
|
protein: 12.40g
|
carbs: 73.03g
- -
Sat 6th: 276 * 18%
fat: 13.07g
|
protein: 33.28g
|
carbs: 1.19g
- -
Fri 5th: 432 * 29%
fat: 25.06g
|
protein: 8.38g
|
carbs: 45.46g
- -
Thu 4th: 1202 * 80%
fat: 65.61g
|
protein: 76.05g
|
carbs: 78.85g
- -
Wed 3rd: 1447 * 96%
fat: 97.89g
|
protein: 69.06g
|
carbs: 78.43g
- -
Tue 2nd: 1012 * 67%
fat: 44.52g
|
protein: 56.71g
|
carbs: 107.49g
- -
Mon 1st: 1477 * 98%
fat: 73.96g
|
protein: 71.58g
|
carbs: 155.68g
- -
April 2017
Sun 30th: 105 * 7%
fat: 5.67g
|
protein: 4.00g
|
carbs: 12.63g
- -
Sat 29th: 142 * 9%
fat: 10.02g
|
protein: 3.96g
|
carbs: 12.04g
- -
Fri 28th: 1238 * 83%
fat: 70.74g
|
protein: 65.75g
|
carbs: 97.36g
- -
Thu 27th: 1337 * 89%
fat: 70.08g
|
protein: 65.91g
|
carbs: 117.85g
- -
Wed 26th: 1211 * 81%
fat: 57.34g
|
protein: 62.31g
|
carbs: 114.46g
- -
Tue 25th: 1326 * 88%
fat: 74.01g
|
protein: 81.97g
|
carbs: 102.48g
- -
Mon 24th: 1308 * 87%
fat: 60.28g
|
protein: 92.15g
|
carbs: 117.14g
- -
Sat 22nd: 1415 * 94%
fat: 71.29g
|
protein: 97.02g
|
carbs: 113.33g
- -
Fri 21st: 486 * 32%
fat: 28.50g
|
protein: 21.47g
|
carbs: 46.32g
- -
Thu 20th: 1415 * 94%
fat: 78.03g
|
protein: 50.73g
|
carbs: 151.74g
- -
Wed 19th: 1375 * 92%
fat: 88.11g
|
protein: 72.15g
|
carbs: 96.27g
- -
Tue 18th: 1520 * 101%
fat: 81.16g
|
protein: 62.99g
|
carbs: 142.69g
- -
Mon 17th: 1460 * 97%
fat: 54.63g
|
protein: 96.91g
|
carbs: 158.72g
- -

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