Weigh In record (no journal entry) for 02 April 2017
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313.6 lb
Lost so far: 0 lb.
Still to go: 128.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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790 kcal
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Fat: 54.05g | Prot: 62.25g | Carb: 12.37g.
Breakfast: C&H Cane Sugar Cube, Coffee (Brewed From Grounds). Lunch: Fresh Lemon Juice, Baby Spinach, Egg. Dinner: Black Pepper, Morton Sea Salt, Beef Tenderloin (Trimmed to 1/8" Fat). more...
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gaining 0.6 lb a week
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