Waist 26 Butt 36.5
|
130.3 lb
Lost so far: 36.7 lb.
Still to go: 130.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2017:
|
1159 kcal
|
Fat: 39.49g | Prot: 139.04g | Carb: 61.30g.
Breakfast: Protein fluff 2.0, Made in Nature Coconut Chips Toasted Cinnamon, Squirrel Brand Salted Caramel Pecans, Prosupps My Bar Protein Bar. Lunch: Jilly's Sugar Free Gelatin, Bob's Red Mill Guar Gum, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Silk Unsweetened Cashew Milk, PEScience Select Protein - Frosted Chocolate Cupcake. Dinner: Eggland's Best Large Grade A Eggs, All Whites 100% Liquid Egg Whites, Lucerne Fat Free Mozzarella, Birds Eye Yellow & Green Zucchini Squash, Tom's Pork Cracklin Strips. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Caseyjaven's weight history
|