LaShrebeka_BeastMode's Journal, 11 March 2017

I'm having an emotional day. Spring break is about to end and I feel overwhelmed with how much is left to do before school starts again. So many responsibilities. Feels like no matter which task I work on, I'll feel heavy guilt for the things I set on the back burner. Daughter, student, artist, health-minded young person.. so many roles, so many chances to fail. Big and small life decisions floating menacingly over my head. Worried I won't get to relax deeply before I have to go into school.

At least I got a good workout in. My appetite has been almost gone today, but I'm bracing myself because historically I tend to stress-eat.

Today I'm just trying to hang in there.

Diet Calendar Entry for 11 March 2017:
1422 kcal Fat: 72.52g | Prot: 34.13g | Carb: 148.83g.   Lunch: Kunzler Beef Franks. Dinner: Cornbread (Home Recipe), Roasted Potato, Great Value Baked Ham. Snacks/Other: Butter, Cornbread (Home Recipe), Vodka, Honey, Weis Krisp Snack Crackers. more...

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Comments 
Breathe and focus on the present moment. One thing at a time. 
11 Mar 17 by member: HCB
Great reminder. That's what my Mom always says. :) 
11 Mar 17 by member: LaShrebeka_BeastMode

     
 

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