Weigh In record (no journal entry) for 10 March 2017
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160.9 lb
Lost so far: 48.5 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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411 kcal
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Fat: 11.83g | Prot: 20.31g | Carb: 57.97g.
Breakfast: Plátano, DUBY Jamon Cocido de Pavo, Huevo Cocido, Granvita Avena Instantánea Integral con Arándanos, Lala Leche Light. more...
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losing 2.6 lb a week
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