EdMcL's Journal, 02 March 2017

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Good week! Mixed a couple of 24 hour fasts in with the normal 20/4 Fast. Ate well but within the LCHF way of eating. Getting more active every week. Thanks to the FS members here who support me. It's great coming here and reading people's stories. Still dedicated. One day at a time.

14 Supporters Support

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Ed, We can do this! Best wishes!

03 Mar 17 by member: Florida Ray

thats AWESOME!!!!!

03 Mar 17 by member: chevelle502

Thanks to all of you. I wish all the weeks could be like this past but I know that won't be the case. Just going to take this one day at a time.

03 Mar 17 by member: EdMcL

Really nice drop keep it up.

03 Mar 17 by member: lucky enough to make it

You are doing so well! You deserve all the support because you are commited

03 Mar 17 by member: HCB

SWEET! You're doing awesome. We're kinda on the same plan. I am 23:1 fasting or OMAD "one meal a day". I'm loving it. Plus Keto! <3

06 Mar 17 by member: Deborahg382


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EdMcL's Journal, 02 March 2017

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