Weigh In record (no journal entry) for 27 February 2017
|
137.2 lb
Lost so far: 0.6 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2017:
|
1933 kcal
|
Fat: 50.60g | Prot: 134.97g | Carb: 258.65g.
Breakfast: Granulated Sugar, Quaker Old Fashioned Oats, Atkins Lift Protein Drink - Berry, Darigold 2% Milkfat Cottage Cheese, Fairlife 2% Milk, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Nabisco Triscuit Crackers Original, Darigold 2% Milkfat Cottage Cheese, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream. Dinner: Rockstar Inc Recovery, Prego Farmers Market Classic Marinara, Safeway Long Grain White Rice, Bell Peppers, Kroger Fancy Shredded Mozzarella Cheese, Ukrop's 93% Lean Ground Beef, Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Kellogg's Pop-Tarts Frosted - Blueberry, Morton Salt. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|