msb1's Journal, 10 January 2012

msb1's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 January 2012

202.8 lb Lost so far: 0 lb. Still to go: 37.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 January 2012:

1127 kcal

Fat: 61.36g | Prot: 45.79g | Carb: 109.00g. Lunch: French Fries (Medium), Garden Salad (No Chicken), Diet Coca-Cola (Medium), Western BBQ Cheeseburger. Dinner: Grilled Chicken, Diet Coca-Cola (Medium), Garden Salad (No Chicken). more...

3594 kcal

Activities & Exercise: Soccer - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in* to submit a comment*

msb1's weight history

view complete history

msb1's Journal, 10 January 2012

Submit a Comment

Other Related Links

Members

msb1's weight history