Didn't do challenge on Sunday my sister was in hospital spent was there past 5 ate 7:30 p.m. Was able to do challenge today; hopefully will not break fast until tomorrow morning at breakfast.
Diet Calendar Entry for 20 February 2017:
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1667 kcal
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Fat: 75.37g | Prot: 70.05g | Carb: 179.25g.
Lunch: Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate, Subway Lettuce, Subway Green Peppers, Subway Black Olives, Subway Tomatoes, Subway Spinach, Subway 6" Italian White Bread, Subway Steak, Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3. Dinner: KFC Gravy, KFC Green Beans, KFC Honey Sauce (Packet), KFC Biscuit, KFC Lil' Bucket Chocolate Creme Parfait Cup, KFC KFC Livers, KFC Potato Salad, KFC Cole Slaw, KFC Extra Crispy Chicken Breast. Snacks/Other: Oreo Mini Golden Sandwich Cookies. more...
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Comments
20 Feb 17 by member: MsTeeJae
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I'm trying to go for 5 days without eating after 5p.m. I have always had trouble, because I snack late in the evening. Some times getting up in the middle of the night and eating something. It's quite a challenge for me.
20 Feb 17 by member: DMZur
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Hope your sister is better. Good job with the challenge!
20 Feb 17 by member: Mistybenner
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Called my sister this morning; not on intervenes. Well need at least a couple of weeks of rehab. She really misses her dog Suzy and Suzy misses her too. Did well with challenge yesterday; stopped eating at 5 today. Taking it one day at a time. Still don't know how you log it in.
21 Feb 17 by member: DMZur
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