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Ugh I'm eating like crap already today! Well when I get home it's time to turn it around, the day is NOT lost!
I'm super nervous. I just got my new scale in the mail so starting tomorrow I can officially and accurately track my weight again. I'm nervous to see what it says cuz I KNOW I've gained. :/ Oh well it's time to face the facts with my self and get honest!
Diet Calendar Entry for 10 February 2017:
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1693 kcal
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Fat: 88.03g | Prot: 60.41g | Carb: 183.03g.
Breakfast: Austin Vanilla Cremes Cookies, Kind Nuts & Spices Caramel Almond & Sea Salt, Dannon Light & Fit Greek Yogurt - Key Lime, Bananas. Lunch: Kar's Sweet 'N Salty Mix (57g), Frito-Lay Munchos Potato Crisps. Dinner: Hershey's Milk Chocolate Bar, Kroger Grape Tomatoes, Baby Spinach, Italian Salad Dressing, Mayonnaise, Kroger Thin Cut Natural Swiss Cheese, Private Selection Black Forest Ham, Clancy's Baked Potato Crisps Barbecue. more...
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 Comments
Jiggleypuff (cute name) You got this! The scale is not the be all end all and as I said before I have argued with my scale more than I have argued with my husband. It's the heart, the determination and the effort.
10 Feb 17 by member: gokona
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