Weigh In record (no journal entry) for 02 February 2017
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137.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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697 kcal
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Fat: 16.75g | Prot: 33.59g | Carb: 111.46g.
Breakfast: Del Monte Sliced Pears (No Sugar Added), Great Value Half & Half, Vanilla Yogurt (Lowfat), Blueberries, Chiquita Mini Banana, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Thomas' Light English Muffin, Laughing Cow Mini Babybel Light Cheese. Dinner: Lean Cuisine Culinary Collection Ranchero Braised Beef. Snacks/Other: Ralphs Fat Free Dutch Hot Cocoa Mix. more...
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gaining 0.4 lb a week
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Faye Austin's weight history
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