curlycherylann's Journal, 21 January 2010

Weigh In record (no journal entry) for 21 January 2010
130.2 lb Lost so far: 1.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2010:
3017 kcal Fat: 95.92g | Prot: 60.46g | Carb: 479.48g.   Breakfast: donut holes, donut holes, Vanilla Glazed Donut Holes, Milk (Nonfat), General Mills Total 100% Nutrition, Juicy Juice 100% Cherry Juice, Coffee with Skim Milk. Lunch: lean cuisine 3 cheese. Dinner: rice, tortilla chips, bean burrito, margarita, salsa. more...
2105 kcal Activities & Exercise: Housework - 1 hour, Resting - 1 hour, Sleeping - 6 hours, Driving - 2 hours and 15 minutes, Desk Work - 10 hours, Standing - 2 hours, Sitting - 1 hour and 45 minutes. more...
steady weight

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