Weigh In record (no journal entry) for 22 January 2017
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169.8 lb
Lost so far: 19.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2017:
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570 kcal
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Fat: 16.56g | Prot: 42.33g | Carb: 61.96g.
Breakfast: Quatre-Quarts au Beurre, Café Expresso. Lunch: Riz Basmati (Cuit), Bjorg Galette de Riz Chocolat Noir, Chili Proteine de Chez Therascience. Snacks/Other: Brownie Proteine de Chez Therascience. more...
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gaining 7.7 lb a week
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flo flo laure dubois's weight history
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