Weigh In record (no journal entry) for 20 January 2017
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131.6 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2017:
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1307 kcal
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Fat: 40.90g | Prot: 118.32g | Carb: 112.89g.
Breakfast: Алексеевское Сгущенка, Голубика, Творог 5%, Малина. Lunch: Мираторг Медальоны Фирменные, Брокколи Тушеные. Dinner: Творог 5%, Голубика, Parmalat Молоко 0,5%, Weider Protein 80 Plus. Snacks/Other: Русский продукт Геркулес с Вишней, На здоровье Молоко 0,5%, Кофе (Растворимое). more...
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gaining 3.1 lb a week
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Svzharikova's weight history
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