Weigh In record (no journal entry) for 15 January 2017
|
170.2 lb
Lost so far: 19.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2017:
|
689 kcal
|
Fat: 25.06g | Prot: 22.22g | Carb: 93.66g.
Breakfast: Crunchy Muesli Berries Bio, Carrefour Lait Demi Écrémé, Café Expresso. Lunch: Fruistar Abricots au Sirop, Purée de Pommes de Terre, Rôti de Porc. Dinner: Soupe de Courgette. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flo flo laure dubois's weight history
|