Lindart's Journal, 09 January 2017

Tonight's dinner is leftovers from last night - Roast pork, red cabbage and potato-carrot pancakes. Only 427 calories! With Greek yogurt dollops on top.

Diet Calendar Entry for 09 January 2017:
1492 kcal Fat: 43.31g | Prot: 101.66g | Carb: 187.71g.   Breakfast: Dairyland Coffee Cream, Coffee (Brewed From Grounds), Blueberries, Jordans Supreme Muesli, Truvia Stevia Sweetener, Danone Oikos Plain Greek Yogurt 0% Fat. Lunch: Danone Oikos Plain Greek Yogurt 0% Fat, Mozzarella Cheese, Cobs Whole Wheat Bread with Sesame Seeds, Spiced Up Butternut Squash Soup. Dinner: Danone Oikos Plain Greek Yogurt 0% Fat, Pork Roasts (Sirloin, Boneless, Cooked, Roasted), Braised Red Cabbage and Apples, Potato-Carrot Pancakes. Snacks/Other: Pumpkin Chocolate Chip Muffins. more...

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YUM!! 
09 Jan 17 by member: Redsequinpumps

     
 

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