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Explosions
Happy 2017
Ten hours of constant banging,
from little pops to Bombs
shaking the windows.
The air Stunk and was Thick
Filled of sulfonyl black powder.
As We walked through Our neighborhood this Afternoon,
Our streets are full of Trash,
reminder of all the Explosives
left behind for the wind or rain to sweep away, as We saw No Attempt
from those creating the
Havoc to Clean Their messes.
Diet Calendar Entry for 01 January 2017:
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1546 kcal
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Fat: 119.31g | Prot: 64.37g | Carb: 62.82g.
Lunch: Glory Foods Collard Greens, Chinese Cabbage (Bok-Choy, Pak-Choi), Nutiva Red Palm Oil, Broccoli, Lamb, Ancient Organics Ghee, Kale. Dinner: Nutiva Red Palm Oil, Sesame Oil, Lamb, Toasted Sunflower Seed Kernels (Without Salt), Broccoli, Kale. Snacks/Other: Part Skim Mozzarella Cheese, Coffee, Date, Sugar in the Raw Natural Cane Turbinado Sugar, Cappuccino. more...
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