Briggsr2's Journal, 31 December 2016

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Today is day 1. I stood in front a mirror totally disgusted

287.0 lb Lost so far: 0 lb. Still to go: 89.0 lb. Diet followed N/A.

Diet Calendar Entries for 31 December 2016:

1194 kcal

Fat: 37.20g | Prot: 111.38g | Carb: 106.12g. Breakfast: Coffee, General Mills Honey Nut Cheerios. Lunch: Tuscan Garden Balsamic Vinaigrette Dressing, Fresh Express Garden Salad, Cottage Cheese. Dinner: Tuscan Garden Balsamic Vinaigrette Dressing, Fresh'n Easy Garden Salad, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Harris Teeter Red Raspberries, Sunsweet Blueberries, Great Value Nonfat Vanilla Yogurt. more...

3513 kcal

Activities & Exercise: Insanity - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments

Welcome! I feel you. I can't even look at myself in the mirror. I think maybe once we are eating healthy and getting physically fit - we will feel better about ourselves and the negative feelings will dissolve. I hope 😊

31 Dec 16 by member: OnAMission2Me


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Briggsr2's Journal, 31 December 2016

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