Briggsr2 - Member

Briggsr2

Joined December 2016

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Weight History

Start Weight

287.0 lb

Lost so far: 67.9 lb

Current Weight

219.1 lb
Performance: losing 4.4 lb a week

Goal Weight

198.0 lb

Still to go: 21.1 lb

I quit smoking 5 months ago and good a desk job. I went from being very active at work and live to eating and gaining weight, but hey....still smoke free so it's worth it.
I hit 285 lbs and today I started Insanity workout prograb

Briggsr2's Weight History

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	ohnanny
	last weighin: steady

	mskestrela
	last weighin: gaining 0.6 lb a week

	itszcaty
	only visible to followers

Briggsr2's Latest Posts

58 and strugging to lose
Perhaps a change in the exercise routine and confuse the body. It may just be getting used to what you are doing and accept it as the norm. Cutting calories isn't always the answer. You still need them to do your thing but anything drastic and your body will go in survival mode and store the fat

posted 05 Mar 2017, 17:08

Briggsr2 has submitted 1 post

Briggsr2's Recent Food & Exercise

	4 servings Hormel Taco Meats - Shredded & Seasoned Beef
	6 cups Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
	1 serving Wendy's Avocado Ranch Dressing
	Working
	Walking (exercise) - 3.5/mph
	Hiking

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