Weigh In record (no journal entry) for 27 December 2016
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323.3 lb
Lost so far: 10.2 lb.
Still to go: 53.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2016:
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974 kcal
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Fat: 56.00g | Prot: 36.00g | Carb: 76.00g.
Breakfast: Market Day Bacon Quiche. Snacks/Other: Buddy's Pizza Detroiter Pizza. more...
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losing 10.0 lb a week
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lewkar's weight history
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