Weigh In record (no journal entry) for 15 December 2016
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137.2 lb
Lost so far: 0.6 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2016:
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1145 kcal
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Fat: 14.89g | Prot: 10.47g | Carb: 241.25g.
Breakfast: Granulated Sugar, Fairlife Whole Milk, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Snacks/Other: Rold Gold Low Fat Tiny Twist Pretzels, Kellogg's Pop-Tarts Frosted - Strawberry, Rockstar Inc Energy Drink, Morton Salt. more...
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gaining 3.5 lb a week
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curlycherylann's weight history
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