Weigh In record (no journal entry) for 13 December 2016
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136.2 lb
Lost so far: 1.6 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2016:
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1999 kcal
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Fat: 93.64g | Prot: 98.80g | Carb: 211.48g.
Breakfast: Halo Top Creamery Strawberry Ice Cream, Granulated Sugar, Fairlife 2% Milk, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Ancient Nutrition Bone Broth Protein. Dinner: Westby Cheese Curds, Buffalo Wild Wings Bleu Cheese, Buffalo Wild Wings Boneless Wings. Snacks/Other: Morton Salt, Rockstar Inc Energy Drink, Kellogg's Pop-Tarts Frosted - Strawberry. more...
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gaining 12.6 lb a week
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