Weigh In record (no journal entry) for 22 November 2016
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139.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2016:
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1626 kcal
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Fat: 64.60g | Prot: 72.09g | Carb: 180.68g.
Breakfast: Coffee (Brewed From Grounds), Fairlife Whole Milk, Great Value Non-Dairy Coffee Creamer, Granulated Sugar. Lunch: Premier Nutrition Double Chocolate Crunch. Dinner: Jack in the Box Natural Cut Fries (Medium), Jack in the Box Sourdough Jack. Snacks/Other: Einstein Brothers Bagels Plain Bagel. more...
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losing 0.7 lb a week
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curlycherylann's weight history
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