Weigh In record (no journal entry) for 19 November 2016
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139.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2016:
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2364 kcal
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Fat: 110.14g | Prot: 83.47g | Carb: 258.75g.
Breakfast: Coffee (Brewed From Grounds), Fairlife Whole Milk, Great Value Non-Dairy Coffee Creamer, Granulated Sugar. Lunch: Kraft Velveeta Shells & Cheese Original. Dinner: Papa John's Cheese Dipping Sauce, Papa John's 14" Thin Crust Pizza - Pepperoni. Snacks/Other: Morton Salt. more...
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gaining 2.8 lb a week
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curlycherylann's weight history
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