Weigh In record (no journal entry) for 19 November 2016
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172.4 lb
Lost so far: 17.2 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2016:
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212 kcal
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Fat: 8.99g | Prot: 4.39g | Carb: 30.55g.
Breakfast: Nestlé Yaourt à la Grecque, Banane. more...
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gaining 1.1 lb a week
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flo flo laure dubois's weight history
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