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A bad weekend food-wise. I had friends in helping with laying carpets so the journal and diary got overlooked, result- didn't lose any weight!
Diet Calendar Entries for 07 November 2016:
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1296 kcal
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Fat: 26.39g | Prot: 65.42g | Carb: 193.08g.
Breakfast: Low Fat Greek Yoghurt, Nestle Shreddies, Bananas. Lunch: Apples, Sardines in Water, Oranges, Multigrain Bread. Dinner: Rice Pudding, Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. more...
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2304 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 1 hour, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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 Comments
It sound's like you have some great friends that helped you. "Here's to seeing less of you."
07 Nov 16 by member: Jones Jennifer
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Thankyou for this almost back on track now....
10 Nov 16 by member: kay629
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You didn't lose, but it looks like you didn't gain either :) and hey...you got new carpet!! That is worth it :) You will get back on track no problem!
10 Nov 16 by member: cheleletourneau
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Good friends, new carpet; not bad!
10 Nov 16 by member: erikahollister
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