Weigh In record (no journal entry) for 03 November 2016
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139.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2016:
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2185 kcal
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Fat: 52.00g | Prot: 62.50g | Carb: 365.59g.
Breakfast: Monster Beverage Monster Rehab. Lunch: Snyder's of Hanover Mini Pretzels, Kraft Velveeta Shells & Cheese Original. Dinner: Lean Cuisine Craveables Pepperoni Pizza. Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry, Kellogg's Pop-Tarts - Strawberry, Mountain Dew KickStart Strawberry Kiwi, Starburst Original Fruit Chews, Skittles Sour Skittles, Morton Salt. more...
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gaining 2.8 lb a week
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