Weigh In record (no journal entry) for 06 December 2011
|
219.0 lb
Lost so far: 41.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2011:
|
1275 kcal
|
Fat: 72.50g | Prot: 63.50g | Carb: 89.50g.
Lunch: Chick-n-Strips (3 Count). Dinner: Bacon Cheeseburger, Towering Onion Rings. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jtjt10's weight history
|