Weigh In record (no journal entry) for 09 October 2016
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142.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2016:
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1907 kcal
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Fat: 94.19g | Prot: 52.17g | Carb: 220.94g.
Breakfast: Land O'Lakes Salted Butter, Tomato Catsup, Simply Potatoes Shredded Hash Browns, Bob Evans Original Sausage Gravy, Pillsbury Grands! Homestyle Buttermilk Biscuits, Cream (Half & Half), Coffee (Brewed From Grounds), Granulated Sugar, Monster Beverage Monster Rehab. Dinner: Kraft 100% Grated Parmesan Cheese, DiGiorno Pizzeria! Primo Pepperoni Pizza, Dole Sunflower Crunch Chopped Salad Kit. Snacks/Other: Morton Salt, Beer as Fat, Beer as Carbs. more...
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gaining 23.8 lb a week
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