Coldcaffiene's Journal, 25 September 2016

have not been doing anything because of eating so late and then big meals. now I'm just lazy

229.7 lb Lost so far: 21.3 lb.    Still to go: 79.7 lb.    Diet followed reasonably well.

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2293 kcal

Fat: 54.64g | Prot: 119.43g | Carb: 371.47g.   Breakfast: Millville Fiber Now Chewy Bars - Oats & Peanut Butter. Lunch: Sonny's Bar-B-Q Big Salad with Charbroiled Chicken. Dinner: Black Beans. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn with Nuts, Ice Cream Sundae Cone. more...

4223 kcal

Activities & Exercise: Sitting - 2 hours, Bathing - 30 minutes, Shopping - 7 hours, Watching TV/Computer - 5 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...