Weigh In record (no journal entry) for 16 September 2016
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140.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2016:
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2354 kcal
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Fat: 80.88g | Prot: 88.73g | Carb: 317.55g.
Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, N' Joy Non-Dairy Creamer. Lunch: Kraft Velveeta Macaroni & Cheese, Halo Top Creamery Strawberry Ice Cream, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Rold Gold Classic Style Pretzel Sticks, Justin's Nut Butter Natural Almond Butter 100 Calorie Squeeze Pack - Maple, Maruchan Ramen Noodle Soup - Pork Flavor. Snacks/Other: Morton Salt, Smucker's Sweet Orange Marmalade, Beer as Fat, Beer as Carbs. more...
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gaining 6.3 lb a week
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