Weigh In record (no journal entry) for 13 September 2016
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138.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2016:
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1857 kcal
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Fat: 49.39g | Prot: 134.60g | Carb: 209.75g.
Breakfast: Meadow Gold Cottage Cheese Large Curd, N' Joy Non-Dairy Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Tart Is Smart Cherry Juice Concentrate, Tillamook Shredded Mexican Blend Cheese, Mission 8" Flour Soft Taco (10 ct), Eggland's Best Large Grade A Eggs, Kozy Shack No Sugar Added Tapioca Pudding. Dinner: Explore Asian Organic Black Bean Spaghetti, Francesco Rinaldi No Salt Added Traditional Pasta Sauce, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Yoplait Greek 100 Yogurt - Strawberry Banana. Snacks/Other: Morton Salt. more...
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gaining 8.4 lb a week
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