Weigh In record (no journal entry) for 12 September 2016
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135.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2016:
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541 kcal
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Fat: 21.15g | Prot: 29.49g | Carb: 59.38g.
Breakfast: Cream (Half & Half), Kroger Low Fat Cottage Cheese, Egg. Lunch: Lettuce, Newman's Own Lite Italian Dressing, Red Tomatoes, Lettuce. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry Banana, Ralphs Fat Free Dutch Hot Cocoa Mix, Apples. more...
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gaining 0.5 lb a week
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Faye Austin's weight history
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